Wintering: 21 Days of Rest

Nature knows what to do in winter.

Wintering is a period of intentional rest for replenishing your inner resources.

This winter, give yourself 21 days of rest.

Join for optional live sessions or access all of the recordings in a private online portal.

Here’s all the goodness you’ll receive:

• Four gorgeous Yoga Nidra meditations infused with the magic of winter (20-30 min)

• Four short rest practices so you can rest on days when you are busy (5-10 min)

• Sacred wintering rituals you can give yourself at home this season

• A beautiful weekly journal for deeper reflection that you can download and keep

Optional: Join us for four 60-minute live gatherings to rest in community

• Thursdays January 15, 22, 29, Feb 5

• 4:00-5:00 pm, from the comfort of your home, on Zoom

This experience makes a lovely gift. If you are gifting it to a friend, please use their email when you checkout so the details will be sent to her.