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Wednesday May 6, 1:00-2:00 pm
Symmetree Meditation Studio, 20 Bayview Street, Camden, Maine
Give yourself an hour of stillness and Daring to Rest Yoga Nidra—held in a safe, supportive space.
Come as you are. All you need is comfortable clothing and a desire to rest.
Suggested donation of $15-20.
What to bring: something comfortable to lie down on along with a blanket and 2 pillows to create a comfy rest nest on the floor.
Space is limited to 15 participants, so please reserve your spot at: Rest Circle
Wednesday May 6, 1:00-2:00 pm
Symmetree Meditation Studio, 20 Bayview Street, Camden, Maine
Give yourself an hour of stillness and Daring to Rest Yoga Nidra—held in a safe, supportive space.
Come as you are. All you need is comfortable clothing and a desire to rest.
Suggested donation of $15-20.
What to bring: something comfortable to lie down on along with a blanket and 2 pillows to create a comfy rest nest on the floor.
Space is limited to 15 participants, so please reserve your spot at: Rest Circle