Lie down & rest as Hester guides you into deep relaxation with the Daring to Rest Yoga Nidra method.
Fridays 1:00-2:00 pm starting November 21-December 19
Belfast Dance Studio & Center for Embodiment
1st floor studio, 109 High Street, Belfast Maine
$15-20 per circle
Lie down & rest as Hester guides you into deep relaxation with the Daring to Rest Yoga Nidra method.
Fridays 1:00-2:00 pm starting November 21-December 19
Belfast Dance Studio & Center for Embodiment
1st floor studio, 109 High Street, Belfast Maine
$15-20 per circle