Pre-Thanksgiving Meditation: What are We Truly Craving?
Wednesday, November 17, 2021
5:00 PM- 6:00 PM
The holidays can be overwhelming for everyone, especially for women. We are often expected to host gatherings or coordinate everyone’s travel plans, be endlessly flexible with family/guests, and take care of everyone’s needs, but this often leads to a combination of overeating & exhaustion.
Join us for an intuitive eating yoga nidra meditation designed to help you identify what you are truly craving. This session is on Zoom and you can join from the comfort of your own home or office. Lie down, turn off your camera and relax. Each participant will receive the recording for use on your own throughout the holiday season.
Register below to receive the zoom link and recording.
Wednesday, November 17, 2021
5:00 PM- 6:00 PM
The holidays can be overwhelming for everyone, especially for women. We are often expected to host gatherings or coordinate everyone’s travel plans, be endlessly flexible with family/guests, and take care of everyone’s needs, but this often leads to a combination of overeating & exhaustion.
Join us for an intuitive eating yoga nidra meditation designed to help you identify what you are truly craving. This session is on Zoom and you can join from the comfort of your own home or office. Lie down, turn off your camera and relax. Each participant will receive the recording for use on your own throughout the holiday season.
Register below to receive the zoom link and recording.
Wednesday, November 17, 2021
5:00 PM- 6:00 PM
The holidays can be overwhelming for everyone, especially for women. We are often expected to host gatherings or coordinate everyone’s travel plans, be endlessly flexible with family/guests, and take care of everyone’s needs, but this often leads to a combination of overeating & exhaustion.
Join us for an intuitive eating yoga nidra meditation designed to help you identify what you are truly craving. This session is on Zoom and you can join from the comfort of your own home or office. Lie down, turn off your camera and relax. Each participant will receive the recording for use on your own throughout the holiday season.
Register below to receive the zoom link and recording.