Resting into Clarity is a 6-week sisterhood for highly-sensitive women.

Autumn is a season of quiet transformation. It marks a shift from the expansive energy of summer to a more inward, contemplative rhythm.

As the trees let go of their leaves, we too can benefit from releasing what no longer serves us. But to do that we need clarity and boundaries.

Resting into Clarity will help you:

• Create space in your schedule to rest.

• Receive Yoga Nidra for inner wisdom, clarity and releasing what no longer serves you.

• Practice discernment and setting boundaries through embodied journaling practices guided by Hester.

• Normalize your needs for rest, quiet time, and reflection with a community of highly-sensitive women.

Here’s what our rest sisters are saying:

“I looked forward to these sessions every week and protected this time in my calendar! Everyone in my life— my partner, my kiddo, my boss and coworkers— commented on how I was showing up and engaging in a way that is more grounded, more resilient (more rested!) since beginning Yoga Nidra, and it was amazing to see the ripple effects.”

-Rebecca

“I loved the opportunity to receive rest on a regular basis, and to learn about ways to weave rested practices into my daily life. Hester is a wonderful and perfectly aligned advocate for rest. I could not recommend her more highly.”

-Katy

“The rest I was able to reach was like calming ocean waves, slowly melting into a state of continuum with one’s deeper self. It really is a kind of medicine.”

-Nancy