Resting with Mama Earth

6-week sisterhood June 27-August 1

Summer is wonderful yet exhausting, especially for highly-sensitive women.

It’s the most yang time of the year.

Resting with Mama Earth is a 6-week sisterhood to help you:

  • Balance yin & yang during summer’s high energy

  • Receive grounding rest on mama earth, in a supportive community of other highly-sensitive women

  • Create a special place to rest in your own backyard

Resting with Mama Earth

Fridays 3:00-4:30 pm Eastern Time (Maine/USA)

June 27, July 4, 11, 18, 25, August 1

We meet online from the comfort of your outdoor rest nest

$250 per person

 

Mama earth can hold everything while we rest.

All the goodness you’ll receive:

Daring to Rest Yoga Nidra for grounding

Harvest your body’s wisdom with post Nidra journaling

Support to begin your home rest practice:

  • Weekly “Ask Hester” time where you can get your rest questions answered

  • Inspiration to create your own “rest nest” outdoors.

  • Hester’s recordings (5 min-35 min) to rest with at home

 

Here’s what women are saying about Rest with Hester:

"Hester provides a safe and supportive space for women to experience rest in their bodies.  She felt like a safe place to land.  I look forward to working with her in the future.  And I will be recommending this program to every woman I know". 

- Amanda

“This peaceful, pleasurable feeling washes over me regularly since I started practicing Hester’s Yoga Nidra. I’m much less reactive. And becoming more aware of how good I feel. It’s like a beautiful sunset.”

-Sally

“Hester’s voice is soothing and nurturing, and the practice created a deep and healing state of rest. I have been noticing a soothing release of tension in my body, mind, and spirit”.

-Nancy