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✓6 months of individual support, deep listening and witnessing on your rest journey
✓12 mentoring sessions with Hester, 90 minutes each
✓ Curated Yoga Nidra + embodied practices + rest prescriptions selected just for you.
✓Responsive communication to your emails between sessions
✓ A selection of Hester’s Yoga Nidra recordings + short rest practices to download and use anytime.
✓ An organic cotton eye pillow, filled with organic flaxseed, mailed to your home
✓6 months of individual support, deep listening and witnessing on your rest journey
✓12 mentoring sessions with Hester, 90 minutes each
✓ Curated Yoga Nidra + embodied practices + rest prescriptions selected just for you.
✓Responsive communication to your emails between sessions
✓ A selection of Hester’s Yoga Nidra recordings + short rest practices to download and use anytime.
✓ An organic cotton eye pillow, filled with organic flaxseed, mailed to your home