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Our 3rd Annual Deep Rest offering…
Invite your body into a deep state of rest as you are guided into gentle yin yoga with Missy Hatch followed by Yoga Nidra with Hester Brooks.
Sunday December 14: 2:00-4:00 pm
At the Belfast Dance Studio, 109 High Street, Belfast Maine.
$35 per person
Space is limited, please email restwithhester@gmail.com to register, then bring $35 cash or check to Missy Hatch when you arrive.
Our 3rd Annual Deep Rest offering…
Invite your body into a deep state of rest as you are guided into gentle yin yoga with Missy Hatch followed by Yoga Nidra with Hester Brooks.
Sunday December 14: 2:00-4:00 pm
At the Belfast Dance Studio, 109 High Street, Belfast Maine.
$35 per person
Space is limited, please email restwithhester@gmail.com to register, then bring $35 cash or check to Missy Hatch when you arrive.