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Format: Six live Zoom sessions (with recordings if you can’t attend)
When: Fridays · 3:00–4:30 pm Eastern
Dates: Sept 19, 26 · Oct 3, 10, 17, 24
Make intentional space in your schedule to truly rest
Receive Yoga Nidra to connect with inner wisdom, clarity, and release what no longer serves you
Explore discernment and boundaries through embodied journaling practices guided by Hester
Normalize your need for rest, quiet, and reflection within a circle of highly sensitive women
“I love this rest sisterhood space, it is sacred. I feel more whole, complete when I am a part of this.”
“I love Hester. She brings her own vulnerability and wisdom in a wonderfully boundaried way that serves and resonates with the group. Thank you.”
“I loved the opportunity to receive rest on a regular basis, and to learn about ways to weave rested practices into my daily life. Hester is a wonderful and perfectly aligned advocate for rest. I could not recommend her more highly.”
“I just love the togetherness and the support of being in sisterhood. I love building resting with each other in my schedule. I love the support of everyone and supporting others.”
Format: Six live Zoom sessions (with recordings if you can’t attend)
When: Fridays · 3:00–4:30 pm Eastern
Dates: Sept 19, 26 · Oct 3, 10, 17, 24
Make intentional space in your schedule to truly rest
Receive Yoga Nidra to connect with inner wisdom, clarity, and release what no longer serves you
Explore discernment and boundaries through embodied journaling practices guided by Hester
Normalize your need for rest, quiet, and reflection within a circle of highly sensitive women
“I love this rest sisterhood space, it is sacred. I feel more whole, complete when I am a part of this.”
“I love Hester. She brings her own vulnerability and wisdom in a wonderfully boundaried way that serves and resonates with the group. Thank you.”
“I loved the opportunity to receive rest on a regular basis, and to learn about ways to weave rested practices into my daily life. Hester is a wonderful and perfectly aligned advocate for rest. I could not recommend her more highly.”
“I just love the togetherness and the support of being in sisterhood. I love building resting with each other in my schedule. I love the support of everyone and supporting others.”